The New Canaan YMCA, in partnership with Stamford Hospital, will be hosting the “Sleep Better, Feel Better” health presentation on Monday, May 18 from 12:15 to 1:15 PM in the Williams Room at the Y. Come learn the health benefits of sleep! Join us as Dr. Dominic Roca, Sleep Specialist, leads a FREE, interactive discussion on how to improve your sleep.

This lecture is FREE and OPEN to the community.
Refreshments will be served from 12:00 to 12:15 PM.