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Mudras, Movement and Meditation
Saturday, March, 19, 2016 @ 2:00 pm - 4:00 pm
$40This workshop is designed to bring transformation and clearing to the chakras (energy centers). Find your inner calm as you become connected with each chakra. You will be guided through gentle and restorative movements along with aromatherapy, affirmations, hand mudras from Alison’s card deck and a guided meditation.